The Art of Slowing Down (And The Wisdom of Louis Armstrong)
I’ve often heard that Lent is a season of slowing down. Of drawing closer to God, to others, to the wide open world around us. A time for spiritual reflection and inner examination. An opportunity to go a little deeper in trying to figure out Jesus. A time to pause. A time for simplicity.
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This Lent, I decided to get back into biking to and from work (in addition to cold showers and placing a penny in the “Suck it Up or Shut Up” jar each time I catch myself complaining).
When I moved across town in June, I said I’d bike once I found a good route, but I weaseled my way out of it for reasons such as having to bike through some sketchy areas by myself, something I was a bit fearful of.
Now a few days into it, I’ve found a route and a rhythm. I got off to a rough start the first day of Lent, biking home drenched by the down-pouring rain. Two cars didn’t see me, causing me slam on the brakes, skidding in the middle of an intersection. Cars passing by splashed water up against me like a small ocean wave. It was cold. It was dark. And I kept making wrong turns, making my time in the rain even longer. I had a “shake your fist at God” moment, muttering things that warranted pennies in the jar, and then managed to put my sopping wet hand back on the handlebar. I thought about the journey that women in Africa make to and from water wells and firewood piles on a daily basis, often risking the possibility of getting raped just to gather these essentials for their families. Surely, I didn’t have it so bad.
And most of us don’t.
As I biked home today and pulled up to my house, exhilaration flooded my body with the sounds and sights of life around me. Daylight was still visible at ten of six. Birds chirped goodnight lullabies to their young. Soon, it will be March, which will usher in spring.
Despite all of this beauty, I was about to walk in the house to begin my usual routine: put away my dirty work clothes from the day, wash today’s lunch containers, pick out clothes for tomorrow, eat something better than cereal for dinner …
But I stopped myself. Why did all of those things seem so pressing? Why do I do each of those things the second I come home? Outside, the sky is changing hues from deep cobalt blue, to indigo purple, to peachy pink, without the help of any human hand. How can I settle for doing dishes when the world around me is putting on a symphony of light and color in the sky?
I sat on the ledge of my front porch, dangling my feet over the edge, bouncing them up and down. I looked up the block and felt gratitude to have the opportunity to live in a neighborhood I enjoy coming home to. I looked up at the two airplanes in view, traversing the sky, filled with passengers, dreamers, grace-givers, homesick spouses, screaming infants annoying the people in front of them, questioners, seekers, searchers, adventurers, and people wondering how quickly they can get off this airplane. Fellow human beings, like you, like me, in a slate colored vehicle with aluminum wings and flashing lights that can get you from Atlantic to Pacific in five-and-a-half hours.
All of this is so amazing.
This world. It’s so beautiful. And every day, we have the opportunity to relish it. How many days are spent checking off to-do-list items on the backs of receipts? Why do we think we’re so busy all the time? Why do I always feel like I have things to do, when really, all that I might need to do in that moment is … slow down and look up.
The dishes can wait. Your lunch will get packed. Come. Sit. Out here on the stone porch. Come sit and settle in with your maker, like a child and a parent snuggled up on the couch. Breathe in the world around you. Observe the movement of cars filled with people; some going home, some going to meetings, some going to fill their refrigerator with more food than we can ask for, some going to see a dear friend, some going crazy. Feel the stillness of tall trees; though brown and bare now, a metamorphosis is coming. Stop rushing. Enjoy your life. Enjoy the Earth. Enjoy every good and beautiful thing around you.
I sit outside until my fingers feel numb.
Spring’s a’comin, but it sure ain’t here yet.
I sink deep inside myself, shoulders unslumped, before heading in.
Louis Armstrong was right, I think to myself.
What a wonderful world.
Photo: Sunset, Beth Van Trees / Shutterstock.com