Skip to main content
Sojourners
faith in action for social justice
Sojourners
About
About SojournersEventsOur TeamWork With UsMediaWays to GiveInvite a SpeakerContact Us
SojoAction
OverviewTake ActionIssue AreasResourcesFaith-Rooted AdvocatesChurch Engagement
Magazine
Current IssueArchivesManage My SubscriptionWrite for Sojourners
Sections
LatestPoliticsColumnsLiving FaithArts & CultureGlobalPodcastsVideoPreaching The Word
Subscribe
MagazineRenewPreaching the WordCustomer ServiceNewsletters
Donate
Login / Register

Four Things I Learned From Fasting

By Aaron Klinefelter
Photo via NAKASEC / Flickr.com http://www.flickr.com/photos/nakasec/
Photo via NAKASEC / Flickr.com http://www.flickr.com/photos/nakasec/
Jan 30, 2014
Share

I completed my fast. I fasted for seven days as a participant in the Fast for Families: A Call for Immigration Reform & Citizenship. I fasted because Jesus cared about the "least of these" in his society, and as a follower of Jesus, I'm called to do the same. More specifically, I undertook this fast to raise awareness of these particular "least of these" in our society.

I was quite certain that some within my community of influence would disagree with me on this particular spiritual practice, whether theologically, politically, or socially. The pushback I did receive turned out to be more theological than anything. Perhaps that is just because of the circles I am in, but it went something like this, “I’m all for fasting as a personal spiritual thing, but associating it with a political cause is just wrong. Jesus came to save us from our sins and keep us individually out of hell.” The assumption is that Christianity has nothing to do with Public Square.


I'm still processing the political and governmental, not to mention partisan, implications of immigration reform. I'm certainly not under the impression that one simple bill at a federal level will "fix" immigration any more than the Civil Rights Act of 1968 fixed discrimination. Which of course is not to say that either is unimportant.
 

I'm not directly affected by immigration on a daily basis. Obviously many others are affected, and I want to raise both my and my community's awareness of the issues at hand. I have a strong conviction that we, as a society and in our various communities, are capable of solving our most pressing problems if we are willing to listen to one another and let the issues see the light of day. One of the challenges with any group of the "least of these" in a society is that they are often isolated to the shadows and fringes.

Jesus seems abundantly clear that when we care for those on the margins of our society we are, in fact, caring for the Incarnate One. My hope is that by participating in a public fast the light of day will shine on immigration reform. Even in the dark, waning light of winter may the light shine as we seek effective solutions for those left out and left behind in the immigration debates.

Four things I learned while fasting:

1. Slow – Fasting slowed me down considerably. It made me focus and move more slowly. I couldn’t do as much and that made what I did more intentional and purposeful.

2. Cold – Fasting slowed my metabolism down and with fewer calories to burn I was cold most of the time. I couldn’t help but think of those in the margins who live without proper clothing or shelter in these cold months.

3. Hunger – Yes, I was hungry. But the most intense hunger pains passed after about three days. I also didn’t feel hungry all the time; it came in waves and was most intense when I was making dinner for my family. This has caused me to think of those who in our society, some of whom are immigrants, who have to choose between feeding themselves and feeding their children.

4. Taste – Fasting reminded me of how much I love food, not just as calorie intake but also as a social act and experience. I love the act of eating and tasting and savoring and doing with my family and friends. As I broke my fast everything I tasted seemed a thousand times more intense and vibrant. And that seems deeply Eucharistic and sacramental. Would that we could all gather around the Lord’s Table for a nourishing, savoring supper as the family of God.

Aaron Klinefelter serves as minister for young adults and families at The Church of the Redeemer in Cincinnati, Ohio. He is also a parent, husband, PTO co-president, gardener, bicycler, and networker. He loves coffee and hospitality.

Got something to say about what you're reading? We value your feedback!

Tell Us What You Think!

We value your feedback on the articles we post. Please fill out the form below, and a member of our online publication team will receive your message. By submitting this form, you consent to your comment being featured in our Letters section. 

Please do not include any non-text characters, such as emojis or other non-standard content, into your submission.  It may cause errors in submitting the form.  Thanks!

Don't Miss a Story!

Sojourners is committed to faith and justice even in polarized times. Will you join us on the journey?
Confirm Your Email Address.
By entering your email we'll send you our newsletter each Thursday. You can unsubscribe anytime.
Photo via NAKASEC / Flickr.com http://www.flickr.com/photos/nakasec/
Search Sojourners

Subscribe

Magazine Newsletters Preaching The Word
Follow on Facebook Follow on Bluesky Follow on Instagram Subscribe to our RSS Feed
Sojourners
Donate Products Editorial Policies Privacy Policy

Media

Advertising Press

Opportunities

Careers Fellowship Program

Contact

Office
408 C St. NE
Washington DC, 20002
Phone 202-328-8842
Fax 202-328-8757
Email sojourners@sojo.net
Unless otherwise noted, all material © Sojourners 2025