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Learning to Take It Slow

By Tom Ehrich
marekuliasz / shutterstock
slow down - lifestyle concept. marekuliasz / Shutterstock
Oct 16, 2012
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When I alerted my readers that I would be taking time off from writing to recover from surgery, many sent me kind words with a common theme: “Take time to heal.”

“Give your body time to heal,” said one. “Rest and sleep,” said another. “Be sure to take ALL the time you need for a full recovery!” and “Don't try to power through. Stop, lie down and rest. ... We will still be here.”

I was hearing the wisdom of experience: been there, didn't take the time, thought I was healed, wasn't.

That certainly has been my experience from previous times of loss and stress. I haven't always taken enough time to heal. I moved on too soon, when my head, in effect, was still woozy.

Even now, a week after surgery, I find my mind drifting off. I will be thinking through a sentence and find I have jumped tracks. I will need to read the same page of a novel several times and replay a scene in a recorded TV show.

So this time I am taking time. No rushing back to work, no making important decisions, no feeling impatient to have my wits fully about me.

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slow down - lifestyle concept. marekuliasz / Shutterstock
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